Los 5 beneficios del aceite de almendras para el cabello

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Consejos — 3 min de lectura

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LAS ALMENDRAS, EL INGREDIENTE NATURAL MÁS NUTRITIVO PARA EL CABELLO

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Consejos — 3 min de lectura

LAS ALMENDRAS, EL INGREDIENTE NATURAL MÁS NUTRITIVO PARA EL CABELLO

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El aceite de almendras contiene muchas vitaminas que no sólo benefician tu salud, sino también el estado de tu cabello, piel y uñas. Descubre todas las razones por las que las almendras deberían ser tu fruto seco favorito si quieres lucir pelazo.

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Las almendras ofrecen muchos beneficios para la salud. Contienen un nivel alto de proteínas de origen vegetal y son ricas en fibra, mejorando el sistema digestivo y ayudando a reducir el colesterol. Además, estabilizan el nivel de azúcar en sangre y reducen los riesgos de enfermedades del corazón y cáncer de mama. Sin duda, ¡la merienda favorita de los nutricionistas!

Este fruto seco está recomendado para todas las etapas de la vida. Una investigación publicada en Phytotherapy Research demostró que tomar dos puñados de almendras, unos 60 gramos diarios, durante cuatro meses, reducía la profundidad y al ancho de las arrugas faciales hasta un 10%. Es decir, nos ayudan a lucir mejor y vernos más jóvenes. Y lo mejor, ¡en nuestro cabello también se refleja!

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¿QUÉ BENEFICIOS APORTA EL ACEITE DE ALMENDRAS AL CABELLO?

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El aceite extraído de las almendras es rico en muchas vitaminas y es muy beneficioso para el pelo.

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Por un lado, es rico en vitaminas B1 y B6 que potencian un crecimiento sano del cabello.

Las almendras actúan como antídoto contra el proceso de envejecimiento, gracias al antioxidante E. Esta vitamina colabora a mejorar la circulación de los nutrientes en el cuero cabelludo. Con ello, conseguimos un extra de brillo, combatiendo la sequedad que siempre acecha a nuestro cabello en los cambios de estación.

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¿Sabías que la fibra que contiene las almendras reduce la aparición de la caspa? ¿O que el picor del cuero cabelludo se previene gracias a una dieta rica en zinc? Las almendras son una buena fuente de origen vegetal para cubrir el aporte necesario de zinc. Se trata de uno de los frutos secos con más contenido (3,3 miligramos por cada 100 gramos).

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También son ricas en magnesio, que ayuda en la producción de colágeno, una proteína que se encarga de aportar brillo y elasticidad extra.

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Las almendras dulces además, incorporan ácidos grasos esenciales con lo que, con su uso, mantendremos internamente hidratado el cabello desde su interior reduciendo la aparición de los tan temidas puntas abiertas.

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CONOCE SILKY, EL SERUM DE TERMIX CON ACEITE DE ALMENDRAS

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Gracias a los ingredientes naturales que contienen la gama de productos del cabello Style.Me de Termix, se consigue un cabello sano e hidratado tras la aplicación de todos sus productos. Entre otros componentes, como la quinoa, las orquídeas o el aceite de argán, destaca la almendra.

El serum Cristal Líquido Silky es perfecto para aportar un extra de brillo al cabello y prevenir las puntas abiertas.

Gracias a sus componentes naturales, nutre en profundidad el cabello siendo especialmente indicado para cabellos secos o teñidos.

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