Seasonal changes in our environment affect our hair a lot more than we realize. In fact, while in summer our hair tends to grow faster, on autumn our morale fades and hair starts to fall out. If you have already noticed, do not panic. In a month or two your hair will start recovering. However, analyze your case and take good note of some things you can do so that this unexpected hair loss is less-damaging.

First of all, it is important to know that the cyclical nature of hair shedding and renewal is evolutionary and is perfectly natural up to 80-100 hair lost per day. Above that, you should visit a doctor for a suitable anti-hair loss treatment. However, there are some things you can do to strengthen your hair and protect it against external aggressions:

1. Apply an anti-shock treatment.
The aminexil molecule softens the collagen around the roots, preventing the tightening that leads to hair loss.

2. Massage your scalp.
Daily scalp massages have been proven to be a very effective hair growth aid and they boost hair growth. A properly done scalp massage can increase blood circulation to the hair follicles, increase relaxation, decrease stress, condition the scalp, and boost the strength of the hair roots. Do it in light circular movements with your fingertips and for about 10 minutes each day.

3. Rinse and brush your hair properly.
Not rinsing your hair out properly will suffocate your hair and therefore will cause it to fall out. Make sure you rinse it thoroughly. Remember also that a correct brushing benefits hair growth and stimulation.